This 3-hour introductory course explores the foundations of ecotherapy, a nature-based approach to healing that integrates principles from both ancient...
The article explores the effectiveness of different anger management techniques. The meta-analysis compares arousal-increasing activities, like hitting or running, with...
Adolescent depression and anxiety are among the leading contributors to health burden worldwide. ‘Relaxation Techniques (RTs)’ are frequently cited as...
This text describes behavior change through the demonstration of behavioral skills targeting identified skill deficits that contribute to and sustain...